South Brooklyn Running Club
The track session at Red Hook Park is open to all runners, of any speed. It is a good run for anyone new to speedwork and for the established runner. The workouts vary each week, but always begins with drills. Distance varies but assume 4 miles of running. Weekly schedule: • Monday 6:45 AM — Social Run (4 miles) at Carroll Park • Tuesday 6:15 AM — Track Workout (5 miles) at Red Hook Running Track • Tuesday 7:15 PM — Tempo Run (6 miles) at Carroll Park • Wednesday 7:00 PM — Social Run (5 miles) at Carroll Park • Friday 6:45 AM — Social Run (4 miles) at Carroll Park South Brooklyn Running Club is a running club in Brooklyn, New York City.
No upcoming runs scheduled.
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